(Download) "What Is Meditation?" by Ron Nairn ~ eBook PDF Kindle ePub Free
eBook details
- Title: What Is Meditation?
- Author : Ron Nairn
- Release Date : January 31, 2000
- Genre: Buddhism,Books,Religion & Spirituality,Health, Mind & Body,Self-Improvement,Spirituality,
- Pages : * pages
- Size : 1325 KB
Description
What Is Meditation? explains the Buddhist worldview and the age-old practice it perfected to unfold our innate qualities of compassion, self-acceptance, and inner peace. Rob Nairn gives step-by-step instructions for beginning your own meditation practice, including three simple exercises—"Bare Attention," "Remaining in the Present," and "Meditation Using Sound"—to help get you started.
 "What Is Meditation?" by Ron Nairn ~ eBook PDF Kindle ePub Free){kind=link}